Wednesday, 22 June 2011

the back of Wednesday's wellbeing card

Savouring every experience is the essence of today's one of 'Five ways for Well-Being'. 
This also means being open to difficulties and noticing what we can and can't do.
The letter in The Hastings & St Leonards Observer 10th June -”We need to act if we want justice”, said that if we want those who were on the pier last 5th October to take responsibility for their actions, or anyone else to take some responsibility for something, we have one thing in particular we can do. We can model the change we want to see and take responsibility for something we have done in our past, for which someone else bears a grievance.
The 'Extra Acts of Kindness list' handed out on Monday suggested: “Say sorry. (You know who to)”.
The Grievance questionnaire (online) may help prepare you, and the spirit of agoodweek there's
 a free mediation service available.
Free consultations over your grievances are available by phone or in person 
on Tuesday 5th July, Weds 6th, Thurs 7th, Friday 8th 
-book via the contact form on 
or ring/text Paul on the phone number that's on

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